Who doesn’t want a piece of cheesecake?

Cheesecake is one of the most famous and most delicious desserts. Many people think that cheesecake originated in northern Europe, and that it travelled to America with the European migration and settled in New York, hence the famous baked New York cheesecake.

But the ancient Greeks had their version of cheesecake thousand years before New York even existed as a city. In ancient Greece, cheesecake was given to the athletes at the first Olympic games in 776 B.C. to provide them with energy.

Some may say that cheesecake is food of the gods. Those people included the ancient Greek Olympians, who feasted on cheesecake containing honey. Whilst some of you might be thinking of body calories then you should keep in mind that this is a fat calorie consuming food.

For craziest cheese cake lovers, we advise to take one or two slices occasionally to fit your body. Otherwise, it will ruin all your workout schedules. It consumes sugar, eggs, milk which is a high calorie-friendly ingredient. If you can’t stop eating it, then increase your workout schedules and help the body to digest this fatty food.

Always ignite your power.

To your health,

James x

P.S The balance to life is kale cakes and cupcakes.